In this video, I’d like to share powerful tools you can use to cultivate more joy and happiness in your life and experience all of the beauty life has to offer. These are tools you can use at any time of the day to increase your energy, raise your vibration, and put a big smile on your face. https://bit.ly/2Yvuzpn

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#happiness #motivation

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Timestamps

00:00 – Intro
01:29 – Gratitude practice
02:39 – Affirmations practice
03:14 – Meditation practice
03:37 – Self care
04:17 – Laughter yoga
05:31 – Question

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